Why am I tired all the time?

Low energy is primarily associated with low T levels in men.

Your gut will thank you.

14. Stop smoking weed to fall asleep.

Undercover cops in New York are riding the subways with iPods on to entice robbery. Is that a form of entrapment? If not, why not?

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

9. Avoid eating carbs early in the day.

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Your gut health is responsible for producing energy.

They don’t know why though.

1. Get natural sunlight as early as possible

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16. Don’t hang out with negative people.

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

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- Fish & Poultry

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

Why is my ex mad I moved on when he dumped me?

15. Always keep your house and workspace clean.

7. Remove processed food from your diet.

Cheers!

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98% of People Complain About Feeling Constantly Tired.

- Raw dairy

13. Don't listen to sad music.

Are you afraid to get married and why?

5. Lift weights or exercise 3-5x times a week.

It stops the production of melatonin — making it impossible to fall asleep.

It's the main fuel source for your brain cells.

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11. Get your Testosterone levels checked.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Oxygen supplies energy to every cell in your body.

What started the whole idea of femboys? What is the whole point of a femboy? Did a boy or a man just randomly start dressing or acting feminine or something?

If you found this resourceful, might I suggest following me for even better content?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Red meat

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8. Consume electrolytes after waking up.

2. Don’t drink coffee after 1 pm.

- Fruits

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3. Stop eating late at night

- Honey

Listen to uplifting music.